The Calorieking Calorie Fat Carbohydrate Counter 2017

The Calorieking Calorie  Fat   Carbohydrate Counter 2017 Author Allan Borushek
ISBN-10 1930448678
Year 2016-10-01
Pages 288
Language en
Publisher Family Health Publications
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years."

The Calorieking Calorie Fat Carbohydrate Counter 2017 Larger Print Edition

The Calorieking Calorie  Fat   Carbohydrate Counter 2017  Larger Print Edition Author Allan Borushek
ISBN-10 1930448686
Year 2016-10-01
Pages 288
Language en
Publisher Family Health Publications
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The CalorieKing Calorie, Fat & Carbohydrate Counter 2017--a simple, safe, practical and effective guide to a healthy and lasting weight loss. This larger print edition is growing in popularity because of the easier-to-read larger print. More up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. Consistently receives highest reader rating in category Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. "

The Calorieking Calorie Fat and Carbohydrate Counter 2016

The Calorieking Calorie  Fat and Carbohydrate Counter 2016 Author Allan Borushek
ISBN-10 1930448635
Year 2015-09-15
Pages 288
Language en
Publisher
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2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.

The Calorie King Calorie Fat Carbohydrate Counter 2007

The Calorie King Calorie  Fat   Carbohydrate Counter 2007 Author Allan Borushek
ISBN-10 1930448139
Year 2006-10-15
Pages 302
Language en
Publisher Family Health Pub
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A complete, full-color, illustrated guide for weight control, diet planning, and diabetes management is available in a convenient pocket size format. It includes calorie/fat/carbohydrate figures for more than 9,000 foods, complete data for 80 fast food chains (more than 3,000 items), and bonus data for alcohol, caffeine, cholesterol, fiber, protein, iron, sodium, and calcium.

Food Exercise Journal

Food   Exercise Journal Author Alan Borushek
ISBN-10 1930448155
Year 2006-09
Pages 96
Language en
Publisher Family Health Pub
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The Calorie King Food & Exercise Journalis the perfect way to keep track of your healthy lifestle. Featuring: - Pocket-sized, travels easily - 10-week, one day per page with weekly summary page - Space to record calories for food and exercise - Optional columns for carbohydrate, protein or fat intake - Water/fluid intake section on each page - Quick exercise guide - Tips on diet, exercise, changing eating behaviors "

Calorie Counter Journal For Dummies

Calorie Counter Journal For Dummies Author Rosanne Rust, MS, RD, LDN
ISBN-10 9780470639986
Year 2010-11-01
Pages 264
Language en
Publisher John Wiley & Sons
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Calorie Counter Journal For Dummies provides dieters and nutritionally focused consumers with the forms they need to set their dietary and lifestyle goals, monitor their eating habits, record nutritional information important to them, and track their progress. The package includes: 24 weeks of daily journal pages to track a wide range of dietary and lifestyle information, including foods consumed throughout the day, calories burned from exercise; water intake; vitamin and supplement intake; and their resulting energy levels. The flexible journal pages will permit readers to record data for up to four different focus areas in terms of the foods they eat. Depending on their goals, readers may want to focus on the calories, fat, saturated fat, cholesterol, carbs, fiber, sugar, salt, or “points” from various diet programs found in the foods they consume. Weekly wrap-up assessment pages to document average food intake, exercise progress, and record personal achievements for the week. Charts to track weight-loss through the weeks. Expert dietary advice from registered dieticians. Quick-reference nutritional information for a variety of food items from The Calorie Counter For Dummies.

The Complete Book of Food Counts

The Complete Book of Food Counts Author Corinne T. Netzer
ISBN-10 9780440243205
Year 2008-12-30
Pages 921
Language en
Publisher Dell Publishing Company
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Provides nutritional information on thousands of generic, brand-name, and fast-food items, including up-to-date lists of calories, carbohydrates, cholesterol, sodium, protein, fat, and fiber content.

The Calorie Counter For Dummies

The Calorie Counter For Dummies Author Rust
ISBN-10 9780470600092
Year 2009-12-17
Pages 448
Language en
Publisher John Wiley & Sons
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The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!

Carbs Cals

Carbs   Cals Author Chris Cheyette
ISBN-10 1908261064
Year 2013-03
Pages 332
Language en
Publisher
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The Carbs & Cals book is an easy-to-use, highly effective resource for diabetes management, weight loss, portion control and healthy eating. The book contains over 1,700 photos of popular food and drink items, with the carbohydrate, calorie, protein, fat, saturated fat and fibre values clearly displayed in colour-coded tabs around each photo.

Allan Borushek s Pocket Calorie Fat Carbohydrate Counter

Allan Borushek s Pocket Calorie Fat   Carbohydrate Counter Author Allan Borushek
ISBN-10 0947091114
Year 2007
Pages 254
Language en
Publisher
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Whether you are watching your weight or just want to eat better, "The CalorieKing Calorie, Fat and Carbohydrate Counter" is a must have! Learn how to make better food choices with this invaluable resource. "The CalorieKing Calorie, Fat and Carbohydrate Counter" is a National Top 100 Best Seller and the most recommended book of its type by health professionals. It's easy to see why! The book is compiled by Allan Borushek, a dietician and health educator with over 30 years of clinical experience. His motto is: "Fat Matters, Carbs Count, but, Calories Are King!" It's a fact that most of us drastically underestimate how much food we eat. One of the main reasons is that we really don't know what's in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favourite foods in this convenient, pocket-sized, and colourful book. "The CalorieKing Calorie, Fat and Carbohydrate Counter" is the most up-to-date book of food counts available. It contains: unique food data that is not available elsewhere; 11,000 food listings; 200 fast food chains and restaurants; and international foods, carnival foods and fair foods. "The CalorieKing Calorie, Fat and Carbohydrate Counter" uses colour coding to make it quick and easy to find what you're looking for and is rated #1 by health professionals and consumers. It is used as a resource for numerous government studies on obesity. "The CalorieKing Calorie, Fat and Carbohydrate Counter" contains bonus counters and practical guides, including weight control tips, information on unexplained weight gain, essential portion control information, advice for overweight children, hints to reduce fat, calorie and carbohydrate intake, plus specialized guides on diabetes, glycemic index, calcium, protein, cholesterol, fibre, sodium, iron, caffeine and high blood pressure. Take control of your eating habits today! (Formerly called "The Doctor's Pocket Calorie, Fat & Carbohydrate Counter")

Calorie Queens

Calorie Queens Author Jackie Scott
ISBN-10 9781599952932
Year 2009-05-30
Pages 320
Language en
Publisher Center Street
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Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work.