Switch On Your Brain

Switch On Your Brain Author Dr. Caroline Leaf
ISBN-10 9781441244642
Year 2013-09-01
Pages 240
Language en
Publisher Baker Books
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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Switch on Your Brain

Switch on Your Brain Author Caroline Leaf
ISBN-10 080101624X
Year 2013
Pages 236
Language en
Publisher Baker Books
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Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.

Switch On Your Brain Workbook

Switch On Your Brain Workbook Author Dr. Caroline Leaf
ISBN-10 0801075475
Year 2017-11-07
Pages 112
Language en
Publisher Baker Books
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We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.

Think and Eat Yourself Smart

Think and Eat Yourself Smart Author Dr. Caroline Leaf
ISBN-10 9781493401529
Year 2016-03-29
Pages 352
Language en
Publisher Baker Books
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

Who Switched Off Your Brain

Who Switched Off Your Brain Author Caroline Leaf
ISBN-10 0981956742
Year 2011
Pages 295
Language en
Publisher Thomas Nelson Publishers
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"Dr. Caroline Leaf shows how men and women have been created to complement one another through their own unique strengths. More than a marriage or relationship book, Who Switched Off Your Brain? is filled with key insights that will help you better understand the often mysterious behavior of the opposite sex and practical tips that will quickly improve your relationships."--P. [4] of cover.

The Perfect You

The Perfect You Author Dr. Caroline Leaf
ISBN-10 9781493409525
Year 2017-07-04
Pages 320
Language en
Publisher Baker Books
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There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique "you quotient"--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.

Who Switched Off My Brain

Who Switched Off My Brain Author Caroline Leaf
ISBN-10 0981956726
Year 2009
Pages 175
Language en
Publisher Thomas Nelson Publishers
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Drawing on research that suggests that most mental and physical illnesses are tied to toxic thinking, a best-selling reference identifies 13 practices for detoxifying a life by changing negative thought habits and embracing a lifestyle of physical, mental and emotional wholeness.

The Gift in You

The Gift in You Author Caroline Leaf
ISBN-10 0981956734
Year 2009
Pages 256
Language en
Publisher Thomas Nelson Publishers
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A follow-up to the author's Who switched off my brain?, providing a biblical approach to self-actualization.

Let Food Be Your Medicine

Let Food Be Your Medicine Author Don Colbert
ISBN-10 9781683970583
Year 2016-12-27
Pages 308
Language en
Publisher Worthy Publishing
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Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis. Just imagine –understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans and recipes.

The 40 Most Influential Christians Who Shaped What We Believe Today

The 40 Most Influential Christians       Who Shaped What We Believe Today Author Daryl Aaron
ISBN-10 9781441261564
Year 2013-08-01
Pages 304
Language en
Publisher Baker Books
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Compelling Accounts of Key People Who Have Formed Christian Belief through the Ages All Christians' beliefs are shaped by those who went before them. Now these giants of Christian history are presented chronologically and in a format that helps readers get to know them. In addition to a biographical sketch, readers will discover each person's primary contributions to the Christian faith along with a brief quotation from their work. Students, history buffs, and curious readers will be fascinated as their faith is strengthened. Included are Polycarp, Justin Martyr, Augustine, Thomas Aquinas, Martin Luther, John Calvin, Karl Barth, Carl F. H. Henry, and more.

Born to Create

Born to Create Author Theresa Dedmon
ISBN-10 9780768488180
Year 2012-04-17
Pages 226
Language en
Publisher Destiny Image Publishers
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Creatively Supernatural! Offering a launching pad for you to burst into the realm of creative expression—that fun, fantasy world where the Creator is waiting to welcome you. There is a connection between creativity, your identity, the Church, and the world—and it is an important connection. Creativity is tied to all believers’ identity, all who are made in the image of the Creator, all who are born to create! Overflowing with many thrilling, modern-day testimonies, Born to Create emphasizes the magnitude of both craft—practice and excellence—as well as anointing. Many who have been freed to embrace their creative ideas and passions, whether in the art fields, business, or education, share their amazing stories with you. Their freedom allowed them to powerfully release healing, the prophetic, and the knowledge of God’s love into the marketplace. Live creatively, friends. If someone falls into sin, forgivingly restore him, saving your critical comments for yourself. You might be needing forgiveness before the day’s out. Stoop down and reach out to those who are oppressed. Share their burdens, and so complete Christ’s law… (Galatians 6:1 The Message). You will learn how the supernatural can be activated through what you create, and you will explore hindrances from understanding your creative destiny—your true identity.

The 30 Day Faith Detox

The 30 Day Faith Detox Author Laura Harris Smith
ISBN-10 9781441229830
Year 2015-12-29
Pages 256
Language en
Publisher Chosen Books
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A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.

The Power of Your Subconscious Mind

The Power of Your Subconscious Mind Author Joseph Murphy
ISBN-10 9789384625740
Year 2015-12-10
Pages 336
Language en
Publisher Om Books International
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“A wonderful way to begin getting to know the two functions of your mind is to think of it as a garden. You are the gardener. You are planting seeds of thought in your subconscious mind all day long. Much of the time you are not even aware of doing so, because the seeds are based on your habitual thinking. As you sow in your subconscious mind, so shall you reap in your body and environment.” Dr Joseph Murphy has written over 30 books that include The Miracle of Mind Dynamics, Your Infinite Power to Be Rich, The Amazing Laws of Cosmic Mind and Secrets of the I-Ching. Ordained into Religious Science by Ernest Holmes in the mid-1940s, Dr Murphy became the minister of the Los Angeles Divine Science Church in 1949 and served for 28 years. He devoted a considerable part of his life understanding the nuances of Eastern religions. Dr Murphy was also an Andhra Research Fellow at the University of India during his stay in India. Talking Points - From the bestselling author of books on Mind, Body and Spirit - Sold over a million copies worldwide - Includes inspirational stories of philosophers and thinkers from - Socrates to Robert Louis Stevenson - Highlights the miracles of believing in the power of the subconscious - A user-friendly and motivating self-help guide on relationships, health and finance

Searching the Scriptures

Searching the Scriptures Author Charles R. Swindoll
ISBN-10 9781496418456
Year 2016-09-13
Pages 288
Language en
Publisher NavPress
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Are you getting the spiritual nourishment you need? We’ve all experienced times when we have not eaten a balanced diet or we’ve eaten too many sweets. We feel sick, light-headed, and occasionally depressed, or we become irritated and edgy. It’s the body’s way of letting us know that it’s lacking sufficient nourishment. Optimal health requires optimal nutrition. The same is true spiritually speaking. Without sufficient and regular biblical nutrition, our inner life begins to suffer the consequences. We become shallow and selfish, more demanding and less gentle, and quick to react impatiently, rashly, and angrily. These are telltale signs of inner malnutrition. In Searching the Scriptures, respected Bible teacher Chuck Swindoll shows us how to dig deep into Scripture and uncover its profound truths for our lives. He outlines the principles of Bible study that will help you understand God’s Word, apply it, and communicate it clearly to those around you. Too many people try to go it alone, without a guide, for this life and the next. Chuck explains how we can fix our own spiritual meals, then invites us to feast on nourishing truths we can discover in God’s Word.