The Mediterranean Slow Cooker Cookbook A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes

The Mediterranean Slow Cooker Cookbook  A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes Author Salinas Press
ISBN-10 9781623153762
Year 2014-03-07
Pages 178
Language en
Publisher Callisto Media Inc
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Celebrate the flavors of Greece, Italy, and Spain with The Mediterranean Slow Cooker Cookbook With The Mediterranean Slow Cooker Cookbook, you’ll enjoy healthy vegetables, fruits, legumes, fish, and whole grains from the most delicious region on earth. Mediterranean food draws much of its flavor from heart-healthy fats such as olive oil and nuts. By using a slow cooker, you can maximize the taste of your Mediterranean dishes and save time in the kitchen. With a bit of advanced preparation, you can come home to a healthy, slow-cooked Mediterranean meal, even on a busy weeknight. The Mediterranean Slow Cooker Cookbook will add delicious variety to your plate with: 101 robust, healthy recipes, including Turkish Stuffed Eggplant, Garlic Tilapia, and Chocolate Hazelnut Bread Pudding Flavor profiles of 5 different regions 14 essential tips for using your slow cooker 76 key ingredients to keep in your kitchen A handy guide to cook time conversions With its simple recipes, Mediterranean Slow Cooker Cookbook can bring savory, romantic flavors to your plate—and extra time to your day.

The Everyday Slow Cooker Cookbook a Healthy Cookbook with 101 Amazing Crock Pot Soup Stew Breakfast and Dessert Recipes Inspired by the Mediterranean Diet

The Everyday Slow Cooker Cookbook  a Healthy Cookbook with 101 Amazing Crock Pot Soup  Stew  Breakfast and Dessert Recipes Inspired by the Mediterranean Diet Author Vesela Tabakova
ISBN-10 1520426461
Year 2017-01-20
Pages 137
Language en
Publisher
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What's for dinner! - Top 101 No-Stress, No-Mess Slow Cooker Recipes - Healthy Meals Inspired by The Mediterranean Diet From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make slow cooker recipes. This time she offers us 101 comforting and enjoyable slow cooker recipes inspired by the Mediterranean diet and full of your favorite vegetables, lean meats and superfood legumes that are simple and easy to prepare whether you need a quick weeknight supper or a delicious weekend dinner. The Everyday Slow Cooker Cookbook: A Healthy Cookbook with 101 Amazing Crock Pot Soup, Stew, Breakfast and Dessert Recipes Inspired by the Mediterranean Diet is an invaluable and delicious collection of mouthwatering meals that will please everyone at the table and become all time favorites. If you're looking for delicious no-fuss meals that are healthy and budget-friendly, warm up with these easy-to-throw-together-on-a-busy-day slow cooker recipes! ***FREE BONUS RECIPES at the end of the book - Ridiculously Easy Jam and Jelly Recipes Anyone Can Make!***

The Mediterranean Slow Cooker Cookbook

The Mediterranean Slow Cooker Cookbook Author Diane Phillips
ISBN-10 9781452103006
Year 2012-08-22
Pages 192
Language en
Publisher Chronicle Books
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Presents eighty recipes for Mediterranean meals prepared using an electric slow cooker, including such dishes as braised Basque chicken, Portuguese seafood stew, and spicy Moroccan tagines.

The Mediterranean Slow Cooker

The Mediterranean Slow Cooker Author Michele Scicolone
ISBN-10 9780547840635
Year 2013-01-08
Pages 240
Language en
Publisher Houghton Mifflin Harcourt
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With the combination of tradition, innovation, and ease that have made her recipes so popular, Michele Scicolone gathers intriguing dishes from every corner of the Mediterranean and streamlines them for the slow cooker. The range is eye-opening: from simplified and freshened classics like Greek shrimp with tomatoes and feta, to Israeli sweet and sour meatballs, to Moroccan vegetable tagine, to coffee-caramel flan from Spain. But Scicolone also serves up a profusion of fascinating lesser-known dishes: a creamy polenta lasagna, a port-braised chicken from Portugal, a spiced frittata from Tunisia, and Bandit's Lamb, as well as her own seductive creations, like Cannoli Cheesecake.

The Complete Mediterranean Diet Cookbook

The Complete Mediterranean Diet Cookbook Author The Editors at America's Test Kitchen
ISBN-10 9781940352640
Year 2016-12
Pages 440
Language en
Publisher America's Test Kitchen
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America's most trusted test kitchen tackles a topic with serious staying power: the Mediterranean diet. This thorough yet user-friendly book brings the Mediterranean into the American home kitchen, with 500 amazingly flavorful yet surprisingly approachable recipes for everyday cooking. The Mediterranean diet is known for being one of the healthiest in the world, with benefits ranging from cancer prevention to improved brain function. The diet also boasts huge food appeal, with its fresh, high-quality ingredients and extraordinary flavors. Although the diet has been around for decades, it has recently experienced a burst of renewed popularity. But many Mediterranean books on the market are quirky, personal collections or have a narrow, single-region focus. The Complete Mediterranean Diet Cookbook will fill a gap in the market by bringing the best of Mediterranean cooking into the American home kitchen, with 500 fresh, flavorful, and foolproof recipes.

The New Mediterranean Diet Cookbook

The New Mediterranean Diet Cookbook Author Nancy Harmon Jenkins
ISBN-10 9780345536143
Year 2012-03-27
Pages 512
Language en
Publisher Bantam
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The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.

The Everyday Cookbook 101 Family Friendly Salad Soup Casserole Slow Cooker and Skillet Recipes Inspired by the Mediterranean Diet

The Everyday Cookbook  101 Family Friendly Salad  Soup  Casserole  Slow Cooker and Skillet Recipes Inspired by the Mediterranean Diet Author Alissa Noel Grey
ISBN-10 152041160X
Year 2017-01-18
Pages 155
Language en
Publisher
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What's for dinner! - 101 No-Stress, No-Mess Family Dinners - Spend More Time Enjoying Your Meal And Less Time Preparing It From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious, easy to make family dinner recipes that will make you healthier, happier and more energetic than ever. This time she offers us 101 comforting and enjoyable everyday meals inspired by the Mediterranean diet and full of your favorite vegetables, meats and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner. The Everyday Cookbook: 101 Family-Friendly Salad, Soup, Casserole, Slow Cooker and Skillet Recipes Inspired by The Mediterranean Diet is an invaluable and delicious collection of healthy dinner recipes that will please everyone at the table and become all time favorites. If you're looking for delicious everyday recipes that are not too complicated and are budget-friendly - this cookbook is for you.***FREE BONUS RECIPES at the end of the book - Superfood Paleo and Vegan Smoothies for Vibrant Health and Easy Weight Loss!***

Mediterranean Cookbook

Mediterranean Cookbook Author Marie-Pierre Moine
ISBN-10 9780241008430
Year 2014-04-01
Pages 320
Language en
Publisher Dorling Kindersley Ltd
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Fresh, fast and easy Mediterranean recipes - now available in PDF If you are looking to recapture an amazing meal enjoyed on a Mediterranean holiday or just to enjoy the fresh flavoursome food that the Mediterranean has to offer, The Mediterranean Cookbook is perfect for you. This cookbook celebrates the healthy recipes and fantastic tastes that characterise the wonderful diversity of Mediterranean food, such as tapas, paellas and honey and spices. Over 300 local recipes from regions like Andalucia, Tuscany, Provence and the Greek Islands mingle with Middle Eastern recipes from areas including Morocco, Eygpt and Lebanon. Fancy recreating a sultry taverna, bustling bazaar or lively tapas bar in the comfort of your own home? You can uncover lots of easy recipes from different regions, alongside all the ingredients and step-by-step techniques you need to create healthy food from the Mediterranean. You'll also get to delve into the cuisines of key regions, such as Provence and Tuscany, with menus showing typical family meals. The Mediterranean Cookbook is a fantastic way for the whole family to enjoy easy, healthy Mediterranean food.

The Mediterranean Diet for Beginners The Complete Guide 40 Delicious Recipes 7 Day Diet Meal Plan and 10 Tips for Success

The Mediterranean Diet for Beginners  The Complete Guide   40 Delicious Recipes  7 Day Diet Meal Plan  and 10 Tips for Success Author Rockridge Press Staff
ISBN-10 9781623151263
Year 2013-04-01
Pages 80
Language en
Publisher Callisto Media Inc
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Does your diet leave you feeling restricted and confined? Escape to the healthful and carefree Mediterranean lifestyle. The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind. The Mediterranean Diet for Beginners is the complete guide to a new way of living: Wake up on the Spanish coast with a Mediterranean Omelet, or take a trip to Tuscany for lunch with a Fresh Tomato Pasta Bowl--40 delicious recipes will whisk your palate away. The 10 Tips for Success ease your transition to a Mediterranean diet by presenting simple, attainable techniques that help you learn how to eat as much as what to eat. The 7-Day Diet Meal Plan is about enjoying food, not depriving yourself. Planning a week's worth of meals is easy with not only helpful hints for buying the freshest ingredients to prepare at home but also tips for ordering Mediterranean-diet-friendly dishes while dining out. The Mediterranean Diet for Beginners also helps you understand why the Mediterranean diet is so good for you. Its nutritious, low-fat foods are rich in disease-fighting, heart-healthful antioxidants and omega-3s. The Mayo Clinic calls the Mediterranean diet the "heart-healthy diet," and it's considered among the healthiest ways to eat on the planet. Through the 10 Tips for Success, a 7-Day Diet Meal Plan, and 40 delicious recipes, The Mediterranean Diet for Beginners takes you step-by-step into this transformative way of eating and living. Start living the Mediterranean lifestyle today with The Mediterranean Diet for Beginners: The Complete Guide--40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success.

The Clean Eating Cookbook 101 Amazing Whole Food Salad Soup Casserole Slow Cooker and Skillet Recipes Inspired by the Mediterranean Diet

The Clean Eating Cookbook  101 Amazing Whole Food Salad  Soup  Casserole  Slow Cooker and Skillet Recipes Inspired by the Mediterranean Diet Author Alissa Noel Grey
ISBN-10 152059027X
Year 2017-02-13
Pages 140
Language en
Publisher
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LOOKING TO LOSE WEIGHT, INCREASE YOUR ENERGY AND FEEL GREAT? Clean Eating is an easy and common sense lifestyle that works wonders for your health and well-being. It does not require you to starve yourself or eliminate whole food groups. Instead Clean Eating simply helps you choose the best and healthiest options in each of the food groups and avoid the not-so-healthy ones. And since you don't have to obsess over calories or give up your favorite foods, clean eating is fabulously effective.From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious, easy to make family-friendly recipes that will make you healthier, happier and more energetic than ever. This time she offers you 101 comforting and enjoyable clean eating meals inspired by the Mediterranean diet and full of your favorite vegetables, meats and legumes that are simple and easy to cook whether you need a quick weeknight supper or a delicious weekend dinner.The Clean Eating Cookbook: 101 Amazing Whole Food Salad, Soup, Casserole, Slow Cooker and Skillet Recipes Inspired by The Mediterranean Diet is an invaluable and delicious collection of healthy recipes that will delight everyone at the table and become all time favorites. If you're looking for delicious clean eating recipes that are not too complicated and are budget-friendly - this cookbook is for you.

Idiot s Guides Mediterranean Paleo Cookbook

Idiot s Guides  Mediterranean Paleo Cookbook Author Molly Pearl
ISBN-10 9781615648719
Year 2015-12-01
Pages 208
Language en
Publisher Penguin
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The Paleo Diet is an incredibly popular diet, but it's also expensive, difficult to follow, and controversial due to the high consumption of red meat, pork, and animal fats that the diet demands. Idiot's Guides: Mediterranean Paleo Cookbook combines the benefits of the Paleo Diet with the medically-proven health benefits of the Mediterranean Diet to give Paleo followers a new way to reap the benefits of two of the most popular diets on the planet. Anyone who is interested in taking a healthier approach to Paleo (traditional Paleo followers, vegan, or vegetarian-leaning eaters who need or want to eat meat for health reasons, and anyone with grain or inflammation issues) will be interested in this book. With over 100 fantastic, uber-healthy recipes, you will learn how to cook the Mediterranean Paleo way from an experienced Paleo chef who has developed recipes for several of the most popular Paleo sites on the Internet.

The Mediterranean Diet Cookbook

The Mediterranean Diet Cookbook Author Rockridge Press
ISBN-10 1623151155
Year 2013-04-01
Pages 192
Language en
Publisher Rockridge Press
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Rated as one of the Best Diets Overall, Best Diets for Healthy Eating, and Easiest Diets to Follow by U.S. New & World Report! THE MEDITERRANEAN DIET COOKBOOK makes it easy to transition to a Mediterranean diet, one of the healthiest diets in the world, with 150 Mediterranean recipes that are delicious and easy to follow. These healthy recipes use fresh, whole foods that are low in carbohydrates and fats, and naturally high in disease-fighting phytonutrients and antioxidants. The Mediterranean diet plan is full of flavorful foods that are scientifically proven to reduce the risk of cancer and cardiovascular disease.Let The Mediterranean Diet Cookbook change your diet forever with: * 150 savory recipes, including delicious breakfasts, salads, soups, seafood and meat dishes, snacks, desserts, and more * Mouthwatering entrees such as Chicken Marsala, Italian Breaded Shrimp, and Roasted Pork Tenderloin * Quick family-friendly dinners such as Greek Kebabs and Baked Ziti * Easy, tasty Mediterranean snacks like Homemade Pita Chips and Marinated Olives * Detailed information on how a Mediterranean diet can help you lose weight, feel better, and drastically improve your heart health The Mediterranean Diet Cookbook: A Mediterranean Cookbook with 150 Healthy Mediterranean Diet Recipes will show you how to live and eat healthfully without sacrificing flavor.

The Complete Mediterranean Diet

The Complete Mediterranean Diet Author Michael Ozner
ISBN-10 9781939529961
Year 2014-04-29
Pages 576
Language en
Publisher BenBella Books, Inc.
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Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there’s a way that’s been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet—clinically proven to reduce your risk of heart disease, cancer and numerous other diseases—with the latest scientific findings in health and nutrition to create a diet that’s easy to follow. Alongside an abundance of evidence supporting the Mediterranean diet’s incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as: Savory Mediterranean Chickpea Soup Pizza Margherita Grilled Citrus Salmon with Garlic Greens Spicy Whole Wheat Capellini with Garlic With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.