Better Homes and Gardens Skinny Dinners

Better Homes and Gardens Skinny Dinners Author Better Homes and Gardens Books (Firm)
ISBN-10 9780544336698
Year 2014-12-30
Pages 300
Language en
Publisher Houghton Mifflin Harcourt
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Collects recipes for two hundred dishes that are under five hundred calories, along with suggestions on how to turn dishes into full meals, including Thai green curry chicken, tom yum soup, and cucumber salad.

Better Homes and Gardens Skinny Dinners

Better Homes and Gardens Skinny Dinners Author Better Homes and Gardens
ISBN-10 9780544334434
Year 2014-12-30
Pages 300
Language en
Publisher Houghton Mifflin Harcourt
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180 simple, nutritious, low-cal dishes for every night of the week For people looking to cook healthy meals or watching their weight, here are 180 simple, modern recipes for dishes that never feel like a sacrifice—all under 400 calories. With 150 gorgeous recipe photos; nutrition information for every recipe; icons identifying high-fiber, vegetarian, and gluten-free recipes; healthy-eating tips; and Make-It-a-Meal menu ideas for all main-dish recipes, this will be an inspiring, go-to guide for everyday cooking. Family-pleasing dishes include Barbecue Chicken Pot Pie, Turkey Meatball Grinders, Personal Ham and Sweet Potato Pizzas, Macaroni Alfredo with Pumpkin and Kale, plus satisfying desserts, like Dumplings with Orange Sauce.

Grill It Secrets to Delicious Flame Kissed Food

Grill It  Secrets to Delicious Flame Kissed Food Author Better Homes & Gardens
ISBN-10 1118098048
Year 2011-04-27
Pages 192
Language en
Publisher Wiley
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the ultimate visual guide to grilling and smoking Nothing tastes better than tender, juicy meat hot from the grill! Everything you need to be a backyard barbecue master is at your fingertips with this visual guide to grilling meats, poultry, seafood, and more. Bone up on basic skills, then move on to more than 100 mouthwatering recipes and over 500 photos that show you exactly what to do. More than 300 step-by-step photos guide you through techniques such as stuffing pork chops, seasoning ribs, and using a rotisserie Delectable ideas for grilled sides. Try Grilled Corn Salad, Buttermilk Mashed Grilled Potatoes, and Zucchini Boats with Bacon Gremolata Dozens of marinades, brines, rubs, and sauces offer endless ways to add variety A complete chapter on smoking shows how to experience true barbecue in your own backyard

Weight Loss Surgery Cookbook For Dummies

Weight Loss Surgery Cookbook For Dummies Author Brian K. Davidson
ISBN-10 9781119286172
Year 2016-11-15
Pages 408
Language en
Publisher John Wiley & Sons
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Get empowered to safely keep the weight off after surgery If you're reading this, odds are you have made the very important decision to improve your health by undergoing weight loss surgery. Hats off to you—it's no small feat and could very well have saved your life! While your surgeon provided you with the tool to assist you in losing weight, making that tool work is up to you—and that's where this sensitive and authoritative guide comes in. In Weight Loss Surgery Cookbook For Dummies, 2nd Edition you'll find the fail-safe, easy-to-follow guidance you need to make smart, informed choices as you adopt a healthy eating regimen to your lifestyle. Packed with 100 plus delicious recipes, healthy recommendations, the latest information on grasping the ingredients in your food, expert tips on meal planning and shopping, and so much more, you'll find everything you need to safely keep those pounds coming off post-surgery. Successfully navigate a post-surgery lifestyle Get the lowdown on the latest dietary guidelines Know which foods to buy and how to prepare them Stay on track with meal planning, setting up your kitchen, and more Losing those initial pounds through surgery is just the first step—and this book helps you make the lifelong lifestyle changes needed to maintain your weight without sacrificing the pleasure of eating delicious food.

Skinnytaste Fast and Slow

Skinnytaste Fast and Slow Author Gina Homolka
ISBN-10 9780553459616
Year 2016-10-11
Pages 304
Language en
Publisher Clarkson Potter
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The easiest, most convenient, delicious, healthy recipes ever With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker Chicken and Dumpling Soup Korean Beef Tacos Spicy Harissa Lamb Ragu Peach-Strawberry Crumble Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza-Stuffed Chicken Roll-ups Skillet Pork Chops with Fennel and Shallots Cauliflower “Fried” Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook. — Amazon: 2016 Best Books of the Year: Cookbooks & Food Writing

Whole Grains for a New Generation

Whole Grains for a New Generation Author Liana Krissoff
ISBN-10 9781613124031
Year 2013-02-01
Pages 272
Language en
Publisher Abrams
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Whole Grains for a New Generation: Light Dishes, Hearty Meals, Sweet Treats, and Sundry Snacks for the Everyday Cook takes a fresh and creative perspective on the latest major cooking trend: whole grains. Liana Krissoff presents delicious recipes for modern everyday cooks and kitchens. With supermarket-friendly ingredients, simple directions, and a warm, accessible voice, Liana Krissoff shows us how easy, delicious, and exciting whole grain cooking can be, from breakfast to dessert, and all the meals and snacks in between. Praise for Whole Grains For a New Generation: “These days, plenty of folks have chosen to eat lighter and make whole grains and legumes a large part of their diets. Liana Krissoff . . . make[s] a convincing case for the change, showing how adding hearty and delicious grains will enhance any diet. But it’s not a strict vegetarian guide; many of the recipes do have meat—long-braised pork with grits and cilantro-chile-lime sauce, for instance. Don’t skip the introduction, a primer on the buying, storing, substituting and cooking of numerous grains.” —Detroit Metro Times “Whole Grains belongs in everyone’s kitchen.” —Buffalo Spree magazine

Skinny Suppers

Skinny Suppers Author Brooke Griffin
ISBN-10 9780062419163
Year 2016-03-22
Pages 320
Language en
Publisher HarperCollins
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Serve up guilt-free, flavor-filled recipes every night of the week! Millions of loyal readers look to Brooke Griffin’s popular Skinny Mom website for her special brand of skinny recipes, simple meal-planning techniques, and time-saving grocery lists. In her debut cookbook, Skinny Suppers, Griffin is on a mission to help you make smart, healthier choices and cook stress-proof, hearty meals for your family to enjoy around the dinner table. What’s on the menu? 125 suppers and sides (including 25 fan favorites) like Philly Cheesesteak Stuffed Peppers, Supreme Pizza Pasta Casserole, Un-Sloppy Janes, and Loaded Nacho Soup. These are recipes you can feel good about—they’re satisfying, lower in fat and calories, and, most important, delicious! Plus, most are under 350 calories per serving and take less than 30 minutes from prep to table. Let’s get cooking! Skinny Suppers makes it easy with: • Easy-to-find ingredients • A “month of suppers” meal-planning calendar • Twice as Nice recipes you can cook once and eat twice • Slow-cooker and one-pot meals to save time and money You, the busy home cook with no time to spare, will find reliable recipes and tips, inspiration and ideas, encouragement and excitement throughout this cookbook. Filled with photos, easy step-by-step instructions, and nutritional information, Skinny Suppers is the first step to getting your family back around the table for supper!

Skinnytaste Cookbook

Skinnytaste Cookbook Author Gina Homolka
ISBN-10 9780008128067
Year 2015-05-07
Pages 320
Language en
Publisher HarperCollins UK
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Too often when dieting or trying to cut back, dinner times leave you feeling hungrier than before: the portions too small, the food too bland and boring. Gina Holmolka’s Skinnytaste Cookbook offers the perfect solution – 150 flavour-full, skinnified versions of family favourites and hearty yet healthy dishes to suit every preference.

Quick and Easy Low Calorie Cookbook

Quick and Easy Low Calorie Cookbook Author Heather Thomas
ISBN-10 9781910496398
Year 2015-01-08
Pages 300
Language en
Publisher Pavilion Books
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Whether you're on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to watch your calorie intake while eating tasty dishes that leave you feeling full. You'll find a wide range of recipes for every individual taste and occasion, from family favourites to classic meals from around the world, and even healthy versions of familiar fast foods and takeaways. All recipes are low-fat, low to medium GI and within our easy-to-use calorie bands, allowing you to relax and simply enjoy eating.

100 Days of Real Food Fast Fabulous

100 Days of Real Food  Fast   Fabulous Author Lisa Leake
ISBN-10 9780062433107
Year 2016-10-25
Pages 320
Language en
Publisher HarperCollins
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In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”—mouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle. 100 Days of Real Food: Fast & Fabulous gives Lisa’s devoted fans and newcomers exactly what they want, quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Inside you’ll find recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and Tomato Salad, and Corn Muffins to Citrus Salad With Crispy Quinoa, Honeydew Green Smoothie, and Slow Cooker Black Bean Soup to Easy Fish Tacos, Parmesan Crusted Chicken, and Chocolate Banana Pops. While some dishes are blog favorites, seventy-five percent are brand new. Along with these family-friendly recipes, 100 Days of Real Food: Fast & Fabulous incorporates ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping lists—everything you need for accessible, quick, and real home cooking. Lisa also includes a “CliffsNotes”-style resource section packed with easy guidelines on how to buy real food, supermarket staples (including her Top 10 Shopping Lists by Store), the truth behind more than a dozen grocery store myths, and other handy kitchen tips (such as food prep guides and storage cheat sheets). Making and enjoying healthy meals the whole family will love doesn’t have to be difficult, boring, or expensive. With this essential cookbook, illustrated with color photos for every single recipe, you’ll see just how fast and fabulous good home-cooked meals can be.

The Change Cookbook

The Change Cookbook Author Milan Ross
ISBN-10 0757004385
Year 2017-04-01
Pages 256
Language en
Publisher
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From the best-selling authors of The Change comes a new cookbook based on Dr. Stoll's Immersion program for weight loss and better health. Imagine dishes that can reduce your cholesterol, lower your blood pressure, boost your immune system, and decrease your odds of getting cancer, type 2 diabetes, heart disease, strokes, or a host of other all-too-common health problems. Here, in this new book, are over 150 recipes that can truly change your life for the better. The book is divided into two parts. Part One begins with the journey taken by each author to develop such a cookbook. This section shares the plant-based food principles that have propelled their book The Change to become a bestseller. This is followed by an overview of a plant-based diet, including its nutritional benefits and impact on weight control. Subsequent chapters provide important information on kitchen staples, cooking methods, food preparation techniques, and helpful guidelines on shopping for the best-quality foods and ingredients. In Part Two, the authors share over 150 kitchen-tested recipes for delectable dishes. Included are satisfying breakfast choices, luscious dips and spreads, sensational soups and salads, satisfying bean dishes, hearty pilafs and other grain creations, and veggie favorites, topped off with a collection of fantastic desserts. Each recipe provides easy-to-follow directions that ensure success.

The Skinny Slow Cooker Recipe Book

The Skinny Slow Cooker Recipe Book Author Cook Nation
ISBN-10 9781489237538
Year 2017-02-20
Pages 90
Language en
Publisher Harlequin Enterpises AU
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Delicious Recipes Under 300, 400 And 500 Calories The original 'Skinny' slow cooker recipe book! Inexpensive, healthy meals for you and your family with the minimum of fuss. This No.1 bestselling collection of tasty recipes uses simple and inexpensive fresh ingredients. They are packed full of flavour & goodness and proves that diet can still mean delicious! Recipes include: • Rustic Chicken Stew (Cacciatore) • Zingy Lime Chicken • Sweet Asian Chicken • Italian Meatballs • Scottish Stovies • Budapest's Best Beef Goulash • Enchilada El Salvador • Aromatic Kicking Pork Ribs • Sweet & Sour Pineapple Pork • Cowboy Casserole • Marrakesh Lamb • Green Thai Fish Curry • Tuna & Noodle Cattia • Pomodoro Pasta Sauce • St Patrick's Day Soup • Breakfasts, Snacks & Many More.....